A WORTHFUL JOURNEY

 Since I was 19 years I was reading loads of spiritual books, watching videos, learning different types of meditation forms from different meditation schools but was not satisfied with deep, so a day while listening to a podcast by Kiran Khalap I was introduced to a technique named 'Vipassana', so I registered for my first ten days course.

It was on 21 October 2020, as I was listening to the course instructions loads of thoughts were running behind

Would I be able to survive over here for the entire course?

What if something will happen to me?

But while this question was in mind but there was also something silent that was so ready to do the course and with each passing day I was finding a new version of MYSELF, somedays were terribly tough and I felt like running, the long ten hours sitting was so painful but there I learned our every pain is more of mental than physical and it is in the mind which keeps on multiplying every single thing and more importantly realized how just focusing and observing breath can be a game changer. I discovered ways to experience our pain and to see things 'as it is'. Most days I cried, cried with anger, cried in pain, and cried for all my past things, but this time I was feeling light as if someone has lifted a heavy rock and put it aside from me. At every session, I was witnessing the NATURE OF IMPERMANENCE and experienced something new. On the last day, I was having so much gratitude for this teaching and was thankful that I took a chance to come here and could learn and took a seed of this teaching which is for my entire life.